our doors are open

IN THE HEART OF DOWNTOWN SYLVANIA, OHIO

A wellness hub rooted Yoga, Mindfulness, and the Arts.

 
 

Your Journey Toward Deeper Connection

“Whether you’re stepping into your first class or continuing a lifelong practice, we offer a welcoming space to restore, reflect, and rise.

Isabella Weik, CEO & Mindfulness Coach

 

What’s Happening at TMI

EXPANDED CLASS OFFERINGS AND FACULTY- Starting July 2025 TMI has added 5 new amazing TMI FACULTY MEMBERS offering a variety of classes including Yoga Sculpt, Chair Yoga, and more.

Richard Fernandez, Participant, Intro to Mindfulness Course

“Enough structure that I didn’t feel lost, and enough openness that I didn’t feel pressure — a really great way to learn, and actually live, mindfulness.