RESTORE, REFLECT, RISE

Cultivate a more mindful life — in community.

IN THE HEART OF DOWNTOWN SYLVANIA, OHIO

A wellness hub for dreamers — rooted in presence, practice & people.

 
 

Your Journey Toward Deeper Connection

“Whether you’re stepping into your first class or continuing a lifelong practice, we offer a welcoming space to connect, reflect, and grow.

Isabella Weik, CEO & Mindfulness Coach

 

What’s Happening at TMI

From yoga and sound baths to seasonal workshops and community gatherings, our events are designed to help you reconnect — with yourself and others.

Richard Fernandez, Participant, Intro to Mindfulness Course

“Enough structure that I didn’t feel lost, and enough openness that I didn’t feel pressure — a really great way to learn, and actually live, mindfulness.